1999 Season

september 8, 1998

Coaches Workout

Once again we met at Stanford. Tonight was another Tuesday routine. We ran around the stadium to warmup and then stretched. While we were stretching the sky opened up and it started pouring. Needless to say, we were soaked.

The coaches asked us to run the 5k again and to take it easy, since we were recovering from our 10k. In my opinion recovery from the 10k would be sleep!

The run was ok, but I was pretty tired and walked a bit. I finished the run around the stadium and it started pouring again. Many people skipped the last loop around the stadium and went on ahead down to the track. We did some strides and then checked our cadence.

They let us go home earlier than usual, mostly because of the rain.